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NUTRITION COUNSELLING

Creating connection between all the places
and people I work with.

 
 
 

The Dietitians

Meet the team behind what, and how you fuel your body.

 
 

Emily Harris (she/her), Registered Dietitian (RD) BSc. Food Nutrition and Health, Major in Dietetics. UBC BEd. Elementary Education.

 

Hello! My name is Emily and I am a Registered Dietitian practicing an evidenced based approach to nutrition. I am excited to have collaborated with the wonderful community within EBR movement to provide nutrition counselling.

Working together we will carefully create changes to your current nutrition habits to create a sustainable balanced lifestyle. When it comes to nutrition, balance doesn’t always mean 50/50, nor does it always mean 80/20, it is a constant flux, influenced by the variables we encounter through everyday life.

Food is to nourish us, and what we eat has a purpose to nourish our bodies, our minds, and our spirits. Working together we can unravel your journey and enhance your current regime while meeting you where you are in this adventure.

 
 
 

Terry Lok (he/him), Registered Dietitian (RD) B.Sc (Hons) in Food, Nutrition and Health. Major in Dietetics.

 

Terry Lok is a registered dietitian and nutritionist who helps clients establish a strong dietary foundation - by teasing out the "how" and "why" in addition to the "what" an individual eats - in pursuit of their individual health goals.

Terry's journey in clinical nutrition started in his high performance rugby days at the University of British Columbia where he experienced the connections between food, body and mind.

Terry earned his Bachelors degree in Dietetics at the University of British Columbia. After the program, he completed his year-long internship with the Northern Health Authority, travelling across Northern BC, experiencing rural communities and working with a diverse population group from Prince Rupert to Fort St. John.

His love with working with a diverse population and research projects in cancer and promoting early nutrition interventions led to a career at BC Cancer and Vancouver Prostate Centre as a front-line clinical dietitian. His passion for nutrition research and improving clinical processes has made Terry a regional leader for the Oncology Nutrition department of BC Cancer.

Terry's open-minded and flexible approach to nutrition incorporates psychotherapy approaches by being present, short-term and client-goal oriented. Whether you would like to improve on a dietary regimen or would like to just take the first-step to long-term health goals, Terry will adapt his practice to meet your needs.

Professional interests include supporting shift workers and frontline workers from nurses to firefighters. Terry has worked with retired, current and aspiring firefighters and police officers to ensure optimal health and peak performance output at all times. He has been invited as a speaker for various first responder organizations including the Surrey Firefighter's Association.

Outside of his work in preventative health, Terry is also a licensed Emergency Medical Responder and you can find him in the humbling great outdoors responding to on-mountain and marine medical emergencies as a patroller for the Canadian Ski Patrol as well as a crew member of the Royal Canadian Marine Search and Rescue.

 
 

My Community:

 
 

Body Health

SITKA WELLNESS

Vancouver, BC

A wide array of skills my team here at Sitka physio is your one stop shop for physiotherapy to any body aliments you are experiencing.

GENIEVE BURLEY

Vancouver, BC

If you are looking for a new chiro downtown or via telehealth I have worked with Genieve both personally and professionally she is amazing.

 

Local Businesses

LITTLE LANE YARN GOODS

Edmonton, AB

For all your personalized crochet needs, please check out this lovely little lane corner on Facebook.

SWEET TRUCK

Qualicum Beach, BC

If you are looking for some tasty local treats, an amazing mother starting her sweet food truck dreams on Vancouver Island. Online orders and a roaming food truck.